The human penis is the male’s external reproductive organ. When erect, it measures 13.12cm in length and 11.66cm in diameter.
Erectile length is not properly predicted by age or the size of the flaccid penis. Many men have an overblown concept of what constitutes a little penis, even though a penis is deemed small when it measures less than 7.5cm when erect.
The fear that one’s penis is too small to satisfy their sexual partner is very common, and many companies capitalize on this anxiety by advocating the use of penis enlargement products.
Penis enlargement products are advertised to help people who are self-conscious about the size of their penis. These supplements promise to boost energy and sexual performance by raising.
testosterone levels and enhancing blood flow to the penis. Most of the advertised penis enlargement products do not work and there is limited research backing their efficacy. Some of the popular penis enlargement products include
• Pills and lotions: which contain vitamins, herbs, minerals, or hormones which manufacturers claim to enlarge the penis. These medications often contain supplements and hence are not regulated. Furthermore, ingredients found in such pills such as the horny goat weed and the Yohimbe can cause mood changes, anxiety, and in very rare cases hallucinations. Some of these drugs have undeclared products that have been found to increase one’s risk of heart attacks, seizures, and cancers.
• Vacuum pumps: This can make the penis look larger temporarily due to the
increase in the flow of blood. But using the vacuum pump consistently and for long periods can damage erectile tissue and subsequently lead to erectile dysfunction.
• Exercises: jelqing which is a common exercise done to push blood from the base of the penis to the head appears safer than other methods although there’s no scientific proof that it works. Jelqing can cause pain and penile disfigurement.
• Stretching: here a penile traction device is used to extend the length of the penis and a few researchers have reported an average increase in the length of the penis by 1-3cm. This method is quite uncomfortable and requires long periods of use to witness a few changes in length.
• Surgery: surgery to lengthen or increase the girth of the penis has found varying results in safety, efficacy, and patient satisfaction. Furthermore, surgery doesn’t
change the actual size of the penis and is rarely recommended for cosmetic use. The side effects of surgery are vast and may include infection, scarring, and loss of function.
There is currently no clinical evidence that penis enlargement products work except for those with pre-existing penile abnormalities or erectile dysfunction. However, research shows these products are detrimental to our health.
There is no guaranteed safe and proven way to enlarge your penis, but there are a few things you can do if you are concerned about your penis size and overall sexual experience.
• Communicating with your partner about your sexual preferences can open you up to a whole new world of enhanced sexual satisfaction.
• Getting in shape, since a pot belly and
excess fat can make your penis appear shorter than it is. Regular exercise and weight loss can improve your sex appeal and stamina during sex.
• Talk to your urologist or psychologist about the size of your penis. Sometimes assurance is all you need.
In conclusion, many men believe increasing the sizes of their penis will make them better lovers, chances are their penis is already in the typical size range. Hence instead of relying on these enlargement products that have scientifically been found not to work, one can just communicate with their partners, get in shape or talk to a health expert to improve their general sexual experience.
Author-Ahanta Bred
